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Shake and Bake
aesophrock
Seattle
65 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat aesophrock
Workouts
Previous Workouts
Friday 9/18/20 @ 12:53 AM
β
374
kj
99
rpm
45
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/10/20 @ 1:51 PM
209
kj
85
rpm
39
%
17
mph
Saturday 10/31/20 @ 7:50 PM
β
566
kj
97
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 1:34 PM
280
kj
83
rpm
38
%
16
mph
Wednesday 8/26/20 @ 10:31 PM
β
569
kj
97
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:17 PM
283
kj
86
rpm
37
%
16
mph
Thursday 5/28/20 @ 5:48 PM
β
536
kj
96
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 9:58 PM
250
kj
83
rpm
36
%
16
mph
Tuesday 4/16/19 @ 11:7 PM
β
558
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 1:54 AM
278
kj
86
rpm
37
%
16
mph
Previous Workouts
aesophrock
Seattle
65 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat aesophrock
Workouts
Previous Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
374
kj
Friday 9/18/20
209
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
566
kj
Saturday 10/31/20
280
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
569
kj
Wednesday 8/26/20
283
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
536
kj
Thursday 5/28/20
250
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
558
kj
Tuesday 4/16/19
278
kj
Tuesday 4/2/19
Previous Workouts