Shake and Bake

Workouts

Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 4:48 PM
308kj
64rpm
49%
17mph
Saturday 9/14/19 @ 11:38 PM
✅
172kj
70rpm
50%
18mph
20 min Climb Ride
Cody Rigsby
Friday 9/13/19 @ 5:35 PM
119kj
59rpm
48%
16mph
Tuesday 10/15/19 @ 11:8 PM
✅
239kj
65rpm
49%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:51 PM
180kj
55rpm
49%
15mph
Tuesday 8/6/19 @ 12:17 AM
✅
256kj
72rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/2/19 @ 4:20 PM
135kj
51rpm
44%
12mph
Tuesday 7/16/19 @ 12:8 AM
✅
275kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 6/21/19 @ 4:24 PM
216kj
67rpm
48%
17mph
Thursday 5/30/19 @ 11:49 PM
✅
260kj
76rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/3/19 @ 3:59 PM
165kj
62rpm
44%
15mph
Monday 5/6/19 @ 11:44 PM
✅
267kj
74rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 9:2 PM
158kj
57rpm
46%
14mph

Workouts

45 min Live DJ Pride Ride
Cody Rigsby
✅ 541 kj
Sunday 6/28/20
308 kj
Sunday 6/30/19
20 min Climb Ride
Cody Rigsby
✅ 172 kj
Saturday 9/14/19
119 kj
Friday 9/13/19
30 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Tuesday 10/15/19
180 kj
Friday 10/11/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 256 kj
Tuesday 8/6/19
135 kj
Friday 8/2/19
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Tuesday 7/16/19
216 kj
Friday 6/21/19
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Thursday 5/30/19
165 kj
Monday 6/3/19
30 min Pop Ride
Cody Rigsby
✅ 267 kj
Monday 5/6/19
158 kj
Friday 5/3/19