Shake and Bake
Workouts
Monday 12/26/22 @ 3:35 PM
✅
179kj
71rpm
41%
15mph
Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 2:28 PM
✅
264kj
71rpm
49%
19mph
Thursday 2/11/21 @ 12:29 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 5:11 PM
✅
104kj
75rpm
51%
20mph
Friday 1/15/21 @ 7:35 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 1:46 PM
✅
244kj
69rpm
48%
18mph
Friday 8/14/20 @ 5:13 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph