Shake and Bake
VS
Workouts
Monday 11/14/22 @ 7:19 PM
203kj
83rpm
38%
16mph
Friday 12/20/19 @ 4:26 AM
✅
206kj
80rpm
40%
17mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Saturday 11/13/21 @ 1:48 PM
76kj
76rpm
33%
13mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Wednesday 11/25/20 @ 1:10 AM
105kj
75rpm
43%
17mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Thursday 9/24/20 @ 1:46 PM
✅
244kj
69rpm
48%
18mph
Friday 9/11/20 @ 1:13 PM
135kj
61rpm
37%
12mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Thursday 6/18/20 @ 10:42 PM
101kj
82rpm
40%
17mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Sunday 9/29/19 @ 4:28 PM
✅
51kj
80rpm
34%
15mph
Friday 4/19/19 @ 12:45 AM
36kj
73rpm
32%
13mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
aerosmith
Grand Rapids
150
🔥
VS
backinaprosecco
Cincinnati
18
Workouts
135
kj
Friday 9/11/20
166
kj
Tuesday 5/26/20
290
kj
Thursday 7/4/19