Shake and Bake
Workouts
Thursday 8/4/22 @ 5:8 PM
✅
195kj
70rpm
43%
16mph
Wednesday 8/17/22 @ 12:22 PM
164kj
76rpm
39%
15mph
Tuesday 12/15/20 @ 5:16 PM
✅
192kj
72rpm
50%
19mph
Tuesday 12/1/20 @ 12:16 PM
130kj
74rpm
42%
17mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Tuesday 11/10/20 @ 10:11 AM
191kj
74rpm
42%
16mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Monday 9/21/20 @ 8:53 AM
209kj
73rpm
44%
17mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Monday 9/14/20 @ 8:52 AM
192kj
76rpm
42%
17mph
Sunday 7/26/20 @ 2:8 PM
✅
127kj
61rpm
64%
22mph
Sunday 2/23/20 @ 2:45 PM
65kj
58rpm
51%
16mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Tuesday 5/26/20 @ 8:58 PM
222kj
71rpm
46%
17mph
Thursday 2/20/20 @ 1:7 AM
✅
246kj
78rpm
45%
18mph
Friday 2/21/20 @ 10:44 AM
194kj
81rpm
40%
17mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Monday 11/4/19 @ 10:8 AM
219kj
75rpm
44%
17mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Thursday 7/4/19 @ 12:1 PM
295kj
80rpm
41%
17mph
Workouts
222
kj
Tuesday 5/26/20
295
kj
Thursday 7/4/19