Shake and Bake
Workouts
Monday 3/7/22 @ 3:37 PM
174kj
75rpm
40%
16mph
Sunday 2/13/22 @ 1:18 AM
✅
181kj
77rpm
41%
16mph
Saturday 7/31/21 @ 1:17 PM
✅
334kj
70rpm
45%
17mph
Saturday 7/31/21 @ 5:34 PM
318kj
73rpm
44%
17mph
Tuesday 5/18/21 @ 1:1 PM
184kj
75rpm
39%
16mph
Friday 4/23/21 @ 10:54 PM
✅
208kj
77rpm
42%
17mph
Wednesday 3/3/21 @ 10:42 PM
✅
249kj
74rpm
47%
18mph
Wednesday 3/17/21 @ 2:11 AM
183kj
81rpm
39%
16mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Sunday 8/23/20 @ 3:59 PM
122kj
86rpm
38%
16mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Sunday 6/30/19 @ 5:41 PM
321kj
76rpm
44%
17mph
Saturday 4/4/20 @ 3:59 PM
✅
204kj
72rpm
52%
20mph
Thursday 12/5/19 @ 1:22 PM
116kj
75rpm
40%
16mph
Tuesday 8/6/19 @ 12:17 AM
✅
256kj
72rpm
47%
17mph
Sunday 9/1/19 @ 3:44 PM
192kj
74rpm
41%
15mph
Wednesday 5/22/19 @ 12:14 PM
✅
271kj
61rpm
43%
14mph
Saturday 5/18/19 @ 6:17 PM
238kj
58rpm
44%
14mph
Workouts
238
kj
Saturday 5/18/19