Shake and Bake
Workouts
Tuesday 10/12/21 @ 2:38 PM
428kj
84rpm
43%
19mph
Tuesday 10/12/21 @ 8:40 PM
✅
694kj
85rpm
54%
23mph
Monday 2/22/21 @ 1:2 PM
419kj
87rpm
39%
18mph
Monday 7/4/22 @ 2:26 PM
✅
620kj
88rpm
49%
22mph
Wednesday 3/17/21 @ 12:23 PM
199kj
77rpm
47%
19mph
Thursday 9/19/19 @ 11:0 PM
✅
272kj
80rpm
54%
22mph
Saturday 2/27/21 @ 5:19 PM
607kj
86rpm
43%
19mph
Saturday 2/27/21 @ 7:56 PM
✅
838kj
88rpm
51%
23mph
Thursday 12/27/18 @ 9:53 PM
393kj
82rpm
45%
19mph
Wednesday 9/30/20 @ 7:51 PM
✅
653kj
86rpm
53%
23mph
Saturday 1/4/20 @ 11:47 PM
185kj
69rpm
49%
16mph
Friday 4/10/20 @ 2:54 PM
✅
263kj
93rpm
48%
22mph
Sunday 3/22/20 @ 3:11 PM
70kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 8:54 PM
✅
105kj
89rpm
45%
20mph
Monday 12/16/19 @ 1:44 PM
410kj
79rpm
46%
19mph
Wednesday 12/18/19 @ 1:50 AM
✅
622kj
84rpm
52%
23mph
Tuesday 11/5/19 @ 2:19 PM
350kj
78rpm
43%
18mph
Wednesday 11/6/19 @ 4:34 PM
✅
588kj
88rpm
50%
22mph
Wednesday 4/17/19 @ 8:11 PM
402kj
78rpm
47%
19mph
Wednesday 4/10/19 @ 6:46 PM
✅
522kj
81rpm
51%
21mph
Workouts
393
kj
Thursday 12/27/18
70
kj
Sunday 3/22/20
410
kj
Monday 12/16/19
350
kj
Tuesday 11/5/19
402
kj
Wednesday 4/17/19