Shake and Bake
Workouts
Tuesday 3/2/21 @ 12:59 PM
275kj
87rpm
41%
19mph
Sunday 5/30/21 @ 4:24 PM
✅
327kj
88rpm
46%
20mph
Wednesday 9/29/21 @ 12:58 PM
414kj
85rpm
43%
19mph
Saturday 1/13/24 @ 12:16 AM
✅
433kj
78rpm
46%
19mph
Wednesday 1/3/24 @ 6:5 PM
244kj
89rpm
40%
18mph
Sunday 11/26/23 @ 6:58 PM
✅
308kj
79rpm
48%
20mph
Wednesday 8/19/20 @ 12:28 PM
334kj
79rpm
40%
17mph
Wednesday 7/6/22 @ 2:34 AM
✅
501kj
81rpm
49%
21mph
Saturday 7/24/21 @ 11:58 AM
564kj
87rpm
44%
19mph
Saturday 10/2/21 @ 3:11 PM
✅
633kj
82rpm
47%
20mph
Tuesday 9/13/22 @ 8:5 PM
282kj
90rpm
41%
19mph
Friday 1/15/21 @ 2:18 AM
✅
356kj
77rpm
51%
21mph
Monday 1/27/20 @ 12:28 PM
252kj
82rpm
43%
18mph
Sunday 1/9/22 @ 9:21 PM
✅
303kj
81rpm
47%
20mph
Wednesday 10/27/21 @ 4:29 PM
✅
437kj
87rpm
41%
19mph
Friday 10/2/20 @ 12:31 PM
434kj
88rpm
42%
19mph
Saturday 6/5/21 @ 1:56 PM
571kj
90rpm
43%
19mph
Tuesday 6/8/21 @ 1:32 AM
✅
651kj
88rpm
45%
20mph
Wednesday 11/4/20 @ 5:11 PM
✅
169kj
75rpm
50%
20mph
Friday 11/13/20 @ 4:45 PM
161kj
81rpm
48%
20mph
Workouts
275
kj
Tuesday 3/2/21
414
kj
Wednesday 9/29/21
244
kj
Wednesday 1/3/24
564
kj
Saturday 7/24/21
252
kj
Monday 1/27/20