Shake and Bake
Workouts
Saturday 4/3/21 @ 12:31 PM
254kj
92rpm
40%
19mph
Wednesday 6/14/23 @ 11:45 PM
✅
283kj
84rpm
45%
19mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Monday 7/18/22 @ 10:8 AM
277kj
81rpm
47%
19mph
Monday 2/21/22 @ 9:19 PM
269kj
82rpm
46%
19mph
Monday 2/14/22 @ 6:17 PM
✅
308kj
79rpm
48%
20mph
Wednesday 1/26/22 @ 4:59 PM
✅
291kj
82rpm
47%
20mph
Thursday 1/27/22 @ 11:19 AM
275kj
84rpm
43%
19mph
Tuesday 12/14/21 @ 11:28 PM
294kj
82rpm
47%
20mph
Wednesday 12/15/21 @ 10:54 AM
✅
304kj
82rpm
46%
20mph
Thursday 1/16/20 @ 7:22 PM
234kj
79rpm
44%
18mph
Tuesday 7/23/19 @ 11:14 AM
✅
305kj
80rpm
48%
20mph
Friday 12/21/18 @ 7:1 PM
kj
rpm
%
0mph
Thursday 11/8/18 @ 10:37 AM
✅
280kj
80rpm
47%
19mph
Workouts
254
kj
Saturday 4/3/21
294
kj
Tuesday 12/14/21