Shake and Bake
Workouts
Friday 1/12/24 @ 10:22 PM
✅
142kj
81rpm
41%
17mph
Thursday 1/11/24 @ 11:47 AM
111kj
78rpm
37%
15mph
Thursday 7/20/23 @ 12:1 PM
✅
269kj
82rpm
45%
19mph
Saturday 7/15/23 @ 4:32 PM
184kj
84rpm
38%
16mph
Friday 4/28/23 @ 12:9 PM
✅
177kj
81rpm
45%
19mph
Tuesday 4/25/23 @ 10:44 AM
117kj
80rpm
38%
16mph
Wednesday 3/2/22 @ 1:18 PM
✅
270kj
78rpm
47%
19mph
Wednesday 3/2/22 @ 11:33 AM
178kj
76rpm
40%
16mph
Monday 4/13/20 @ 6:27 PM
✅
401kj
77rpm
47%
19mph
Sunday 7/12/20 @ 4:55 PM
306kj
81rpm
40%
17mph
Tuesday 5/26/20 @ 8:31 PM
✅
246kj
78rpm
53%
22mph
Friday 5/29/20 @ 11:11 AM
145kj
76rpm
44%
17mph
Thursday 4/30/20 @ 12:2 PM
✅
259kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 10:19 AM
187kj
84rpm
38%
16mph
Friday 4/17/20 @ 5:51 PM
✅
338kj
79rpm
42%
17mph
Saturday 3/21/20 @ 3:34 PM
251kj
80rpm
36%
15mph
Friday 4/3/20 @ 8:19 PM
✅
243kj
74rpm
46%
18mph
Saturday 5/18/19 @ 2:40 PM
213kj
78rpm
43%
17mph
Monday 3/30/20 @ 10:31 PM
✅
296kj
84rpm
47%
20mph
Friday 3/20/20 @ 10:16 AM
174kj
86rpm
36%
16mph
Workouts
184
kj
Saturday 7/15/23