Shake and Bake

Workouts

Tuesday 5/31/22 @ 11:3 PM
βœ…
168kj
72rpm
48%
19mph
20 min Jimi Hendrix Ride
Denis Morton
Wednesday 5/4/22 @ 2:6 AM
kj
rpm
%
0mph
Monday 5/9/22 @ 12:27 PM
βœ…
198kj
68rpm
46%
17mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Wednesday 5/11/22 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 11:43 PM
187kj
68rpm
44%
16mph
30 min Iceland Ride
Ben Alldis
Friday 11/5/21 @ 10:12 AM
βœ…
285kj
73rpm
50%
20mph
Sunday 5/2/21 @ 10:43 PM
261kj
70rpm
50%
19mph
30 min Hawaii Ride
Matt Wilpers
Sunday 5/16/21 @ 1:6 PM
βœ…
315kj
82rpm
48%
20mph
Sunday 2/14/21 @ 9:43 PM
166kj
64rpm
53%
18mph
20 min BHM Celebration Ride
Hannah Corbin
Tuesday 2/16/21 @ 11:59 AM
βœ…
216kj
79rpm
50%
21mph
Saturday 2/6/21 @ 1:28 PM
111kj
71rpm
34%
13mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:5 PM
βœ…
335kj
80rpm
50%
21mph
Wednesday 1/27/21 @ 12:18 PM
161kj
69rpm
41%
16mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 1/26/21 @ 1:46 PM
βœ…
348kj
82rpm
50%
21mph
Monday 11/23/20 @ 11:2 PM
297kj
68rpm
55%
20mph
30 min The Jess King Experience
Jess King
Saturday 11/14/20 @ 11:26 AM
βœ…
328kj
83rpm
49%
21mph
Wednesday 3/25/20 @ 11:42 PM
βœ…
106kj
61rpm
45%
15mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 10/16/20 @ 8:0 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 11:25 PM
122kj
41rpm
45%
10mph
30 min Bike Bootcamp: Core
Cody Rigsby
Thursday 9/24/20 @ 9:53 AM
βœ…
210kj
45rpm
53%
12mph

Workouts

20 min Jimi Hendrix Ride
Denis Morton
βœ… 168 kj
Tuesday 5/31/22
kj
Wednesday 5/4/22
30 min Red Hot Chili Peppers Ride
Kendall Toole
βœ… 198 kj
Monday 5/9/22
kj
Wednesday 5/11/22
30 min Iceland Ride
Ben Alldis
187 kj
Wednesday 11/3/21
βœ… 285 kj
Friday 11/5/21
30 min Hawaii Ride
Matt Wilpers
261 kj
Sunday 5/2/21
βœ… 315 kj
Sunday 5/16/21
20 min BHM Celebration Ride
Hannah Corbin
166 kj
Sunday 2/14/21
βœ… 216 kj
Tuesday 2/16/21
30 min Bob Marley Ride
Denis Morton
111 kj
Saturday 2/6/21
βœ… 335 kj
Thursday 2/4/21
30 min Movie Buff Ride
Kendall Toole
161 kj
Wednesday 1/27/21
βœ… 348 kj
Tuesday 1/26/21
30 min The Jess King Experience
Jess King
297 kj
Monday 11/23/20
βœ… 328 kj
Saturday 11/14/20
20 min BHM: Black on Broadway Ride
Ally Love
βœ… 106 kj
Wednesday 3/25/20
kj
Friday 10/16/20
30 min Bike Bootcamp: Core
Cody Rigsby
122 kj
Wednesday 9/23/20
βœ… 210 kj
Thursday 9/24/20