Shake and Bake
Workouts
Wednesday 4/12/23 @ 12:49 PM
593kj
83rpm
45%
20mph
Saturday 3/25/23 @ 11:35 AM
✅
607kj
98rpm
41%
20mph
Monday 7/17/23 @ 1:50 PM
445kj
82rpm
46%
20mph
Thursday 8/3/23 @ 10:45 PM
✅
470kj
79rpm
49%
21mph
Thursday 7/6/23 @ 1:33 PM
✅
669kj
87rpm
46%
21mph
Saturday 7/22/23 @ 10:9 AM
611kj
86rpm
45%
20mph
Wednesday 6/28/23 @ 2:15 PM
769kj
85rpm
45%
20mph
Saturday 7/8/23 @ 10:18 AM
✅
797kj
88rpm
45%
20mph
Thursday 2/23/23 @ 2:21 PM
396kj
83rpm
43%
19mph
Tuesday 3/7/23 @ 10:26 AM
✅
427kj
97rpm
41%
20mph
Workouts
593
kj
Wednesday 4/12/23
445
kj
Monday 7/17/23
769
kj
Wednesday 6/28/23
396
kj
Thursday 2/23/23