Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 5:9 PM
✅
145kj
74rpm
44%
17mph
Tuesday 1/16/24 @ 1:33 PM
119kj
37rpm
61%
13mph
Saturday 4/15/23 @ 1:56 PM
331kj
80rpm
42%
18mph
Saturday 4/15/23 @ 2:0 PM
✅
513kj
41rpm
82%
19mph
Saturday 12/12/20 @ 2:21 PM
259kj
74rpm
47%
19mph
Sunday 1/2/22 @ 4:54 PM
✅
465kj
43rpm
92%
23mph
Wednesday 12/15/21 @ 4:13 PM
✅
222kj
70rpm
46%
18mph
Monday 12/20/21 @ 12:32 PM
187kj
41rpm
62%
15mph
Saturday 12/4/21 @ 2:26 PM
✅
279kj
76rpm
48%
19mph
Saturday 12/4/21 @ 2:26 PM
224kj
53rpm
57%
17mph
Wednesday 6/17/20 @ 10:34 PM
245kj
71rpm
48%
18mph
Wednesday 6/24/20 @ 8:36 PM
✅
252kj
65rpm
51%
18mph
Sunday 5/31/20 @ 3:22 PM
201kj
71rpm
53%
20mph
Sunday 5/31/20 @ 1:16 PM
✅
202kj
67rpm
55%
20mph
Friday 5/29/20 @ 4:26 PM
280kj
75rpm
48%
19mph
Friday 5/29/20 @ 4:26 PM
✅
281kj
73rpm
50%
19mph
Monday 8/20/18 @ 8:21 PM
✅
185kj
84rpm
46%
19mph
Saturday 4/4/20 @ 2:32 PM
86kj
62rpm
38%
13mph
Wednesday 3/11/20 @ 12:17 PM
✅
228kj
73rpm
45%
18mph
Thursday 3/12/20 @ 10:52 AM
180kj
73rpm
41%
16mph
adrianne
Orlando #pelomoms
50
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68
🔥
Workouts
187
kj
Monday 12/20/21
245
kj
Wednesday 6/17/20
201
kj
Sunday 5/31/20
280
kj
Friday 5/29/20