Shake and Bake

Workouts

Sunday 10/10/21 @ 2:32 PM
317kj
68rpm
42%
15mph
60 min Feel Good Ride
Ally Love
Saturday 3/18/23 @ 10:14 AM
✅
584kj
77rpm
50%
20mph
Tuesday 8/2/22 @ 11:19 PM
146kj
71rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 6:43 PM
✅
281kj
78rpm
49%
19mph
Wednesday 3/10/21 @ 9:52 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 10:0 PM
✅
473kj
76rpm
51%
20mph
Wednesday 12/16/20 @ 11:48 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 10:44 AM
✅
296kj
80rpm
46%
20mph
Friday 6/28/19 @ 11:47 PM
182kj
76rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Friday 3/13/20 @ 10:40 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:29 PM
✅
377kj
79rpm
54%
22mph
Wednesday 11/27/19 @ 12:16 AM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Ally Love
Friday 11/8/19 @ 9:47 AM
✅
521kj
75rpm
53%
21mph
Saturday 10/26/19 @ 3:59 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 1:20 PM
✅
354kj
78rpm
53%
21mph

Workouts

60 min Feel Good Ride
Ally Love
317 kj
Sunday 10/10/21
✅ 584 kj
Saturday 3/18/23
30 min Lizzo Two for One Ride
Jess & Robin
146 kj
Tuesday 8/2/22
✅ 281 kj
Friday 7/15/22
45 min Pop Ride
Cody Rigsby
kj
Wednesday 3/10/21
✅ 473 kj
Wednesday 3/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 296 kj
Friday 12/18/20
30 min Madonna Ride
Robin Arzón
182 kj
Friday 6/28/19
✅ 363 kj
Friday 3/27/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 3/13/20
✅ 377 kj
Friday 3/13/20
45 min HIIT & Hills Ride
Ally Love
kj
Wednesday 11/27/19
✅ 521 kj
Friday 11/8/19
30 min The Jess King Experience
Jess King
kj
Saturday 10/26/19
✅ 354 kj
Friday 10/25/19