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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
103 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
3
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Sunday 6/5/22 @ 12:59 PM
✅
302
kj
74
rpm
51
%
20
mph
30 min Hawaii Ride
Matt Wilpers
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Thursday 5/13/21 @ 1:46 PM
233
kj
79
rpm
44
%
18
mph
Thursday 1/13/22 @ 6:6 PM
✅
246
kj
77
rpm
53
%
22
mph
20 min Hip Hop Ride
Hannah Corbin
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Saturday 3/13/21 @ 3:22 PM
172
kj
78
rpm
46
%
19
mph
Sunday 12/20/20 @ 12:41 PM
✅
375
kj
83
rpm
51
%
22
mph
30 min Festive Ride
Ben Alldis
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Saturday 12/25/21 @ 9:0 AM
258
kj
81
rpm
45
%
19
mph
Saturday 2/6/21 @ 11:56 AM
✅
347
kj
78
rpm
51
%
21
mph
30 min BHM Celebration Ride
Hannah Frankson
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Sunday 2/7/21 @ 10:31 AM
275
kj
76
rpm
48
%
19
mph
Sunday 12/13/20 @ 1:46 PM
✅
384
kj
83
rpm
51
%
22
mph
30 min The Jess King Experience
Jess King
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Monday 12/28/20 @ 10:6 AM
291
kj
79
rpm
48
%
20
mph
Friday 9/4/20 @ 5:19 PM
✅
357
kj
83
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 12/8/20 @ 10:50 AM
279
kj
89
rpm
43
%
19
mph
Wednesday 6/17/20 @ 5:18 PM
✅
378
kj
83
rpm
51
%
22
mph
30 min Pride Ride: Live from Home
Leanne Hainsby
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Thursday 6/18/20 @ 9:15 AM
268
kj
79
rpm
46
%
19
mph
Thursday 3/5/20 @ 7:32 PM
✅
136
kj
76
rpm
48
%
19
mph
15 min Low Impact Ride
Ben Alldis
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Thursday 6/11/20 @ 10:2 AM
92
kj
81
rpm
39
%
16
mph
Monday 3/9/20 @ 7:32 PM
✅
313
kj
74
rpm
52
%
20
mph
30 min WHM Celebration Ride
Olivia Amato
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Share
Monday 5/18/20 @ 5:28 PM
231
kj
76
rpm
45
%
18
mph
Wednesday 5/13/20 @ 5:38 PM
✅
245
kj
77
rpm
54
%
22
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/11/20 @ 9:45 AM
154
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
103 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
3
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
302
kj
Sunday 6/5/22
233
kj
Thursday 5/13/21
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
✅
246
kj
Thursday 1/13/22
172
kj
Saturday 3/13/21
30 min Festive Ride
Ben Alldis
View Class
Share
✅
375
kj
Sunday 12/20/20
258
kj
Saturday 12/25/21
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
✅
347
kj
Saturday 2/6/21
275
kj
Sunday 2/7/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
384
kj
Sunday 12/13/20
291
kj
Monday 12/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Friday 9/4/20
279
kj
Tuesday 12/8/20
30 min Pride Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
378
kj
Wednesday 6/17/20
268
kj
Thursday 6/18/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
136
kj
Thursday 3/5/20
92
kj
Thursday 6/11/20
30 min WHM Celebration Ride
Olivia Amato
View Class
Share
✅
313
kj
Monday 3/9/20
231
kj
Monday 5/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
245
kj
Wednesday 5/13/20
154
kj
Monday 5/11/20
Previous Workouts
Next Workouts