Shake and Bake

Workouts

Tuesday 7/21/20 @ 9:57 PM
✅
265kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 7/27/20 @ 8:31 PM
202kj
73rpm
43%
16mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 6:38 PM
211kj
75rpm
43%
17mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:54 PM
271kj
69rpm
51%
18mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:21 AM
252kj
70rpm
49%
18mph
Friday 11/15/19 @ 12:14 AM
✅
405kj
72rpm
49%
19mph
45 min Premiere Ride
Sam Yo
Saturday 11/16/19 @ 5:26 PM
265kj
65rpm
44%
14mph
Saturday 10/5/19 @ 12:8 AM
✅
385kj
73rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 10/8/19 @ 9:16 PM
266kj
69rpm
44%
15mph
Saturday 9/28/19 @ 1:43 AM
✅
395kj
74rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 9/26/19 @ 10:23 PM
323kj
68rpm
46%
16mph
Saturday 7/27/19 @ 8:54 PM
✅
306kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/31/19 @ 9:42 PM
232kj
74rpm
46%
18mph
Saturday 4/13/19 @ 2:16 AM
✅
422kj
72rpm
49%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 4/12/19 @ 9:38 PM
268kj
64rpm
45%
15mph
Tuesday 3/19/19 @ 12:3 AM
✅
300kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 3/17/19 @ 7:20 PM
135kj
70rpm
38%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 265 kj
Tuesday 7/21/20
202 kj
Monday 7/27/20
30 min Lizzo Ride
Robin Arzón
✅ 318 kj
Friday 8/2/19
211 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 282 kj
Saturday 5/2/20
271 kj
Saturday 5/2/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 287 kj
Wednesday 1/15/20
252 kj
Friday 1/10/20
45 min Premiere Ride
Sam Yo
✅ 405 kj
Friday 11/15/19
265 kj
Saturday 11/16/19
45 min Pop Ride
Cody Rigsby
✅ 385 kj
Saturday 10/5/19
266 kj
Tuesday 10/8/19
45 min Pop Ride
Cody Rigsby
✅ 395 kj
Saturday 9/28/19
323 kj
Thursday 9/26/19
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Saturday 7/27/19
232 kj
Wednesday 7/31/19
45 min Live DJ Ride
Robin Arzón
✅ 422 kj
Saturday 4/13/19
268 kj
Friday 4/12/19
30 min Pop Ride
Cody Rigsby
✅ 300 kj
Tuesday 3/19/19
135 kj
Sunday 3/17/19