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Shake and Bake
admiralpenny
Mystic CT 🐝
0
Beat fithipster
VS
fithipster
Delaware
65 🔥
Beat admiralpenny
Workouts
Previous Workouts
Thursday 6/10/21 @ 9:10 PM
269
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 10:12 AM
✅
476
kj
85
rpm
47
%
20
mph
Monday 11/1/21 @ 10:16 AM
48
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 8/13/21 @ 9:12 AM
✅
88
kj
87
rpm
43
%
19
mph
Sunday 5/2/21 @ 12:58 PM
295
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/3/21 @ 9:32 AM
✅
521
kj
87
rpm
48
%
21
mph
Saturday 4/24/21 @ 11:26 AM
358
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 11:28 AM
✅
672
kj
90
rpm
46
%
21
mph
Tuesday 4/6/21 @ 8:41 PM
104
kj
91
rpm
32
%
15
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Friday 4/9/21 @ 9:26 AM
✅
182
kj
88
rpm
43
%
19
mph
Previous Workouts
admiralpenny
Mystic CT 🐝
0
Beat fithipster
VS
fithipster
Delaware
65 🔥
Beat admiralpenny
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 6/10/21
✅
476
kj
Wednesday 11/18/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
48
kj
Monday 11/1/21
✅
88
kj
Friday 8/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Sunday 5/2/21
✅
521
kj
Monday 5/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Saturday 4/24/21
✅
672
kj
Saturday 4/24/21
20 min Low Impact Ride
Ally Love
View Class
Share
104
kj
Tuesday 4/6/21
✅
182
kj
Friday 4/9/21
Previous Workouts