Shake and Bake

Workouts

Friday 2/10/23 @ 9:25 PM
171kj
71rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 8:17 PM
✅
278kj
81rpm
46%
19mph
Monday 2/28/22 @ 5:4 PM
174kj
79rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 4:2 PM
✅
240kj
90rpm
40%
18mph
Sunday 12/19/21 @ 4:32 PM
196kj
80rpm
41%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 2:19 PM
✅
228kj
91rpm
39%
18mph
Thursday 12/24/20 @ 12:51 PM
151kj
83rpm
42%
18mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 2:22 PM
✅
219kj
90rpm
46%
21mph
Saturday 12/19/20 @ 3:58 PM
196kj
80rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 7:14 PM
✅
313kj
86rpm
46%
20mph
Thursday 7/2/20 @ 10:59 AM
358kj
73rpm
47%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 7/3/19 @ 1:38 PM
✅
470kj
73rpm
53%
20mph
Saturday 5/16/20 @ 1:56 PM
266kj
79rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:58 PM
✅
311kj
84rpm
48%
20mph
Monday 5/4/20 @ 8:20 PM
182kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/23/20 @ 2:17 PM
✅
275kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 10:25 PM
209kj
79rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/18/20 @ 2:27 PM
✅
312kj
83rpm
48%
20mph
Friday 4/3/20 @ 9:0 PM
224kj
80rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 1:19 PM
✅
301kj
74rpm
52%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
171 kj
Friday 2/10/23
✅ 278 kj
Sunday 7/24/22
30 min XOXO, Cody
Cody Rigsby
174 kj
Monday 2/28/22
✅ 240 kj
Sunday 2/13/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
196 kj
Sunday 12/19/21
✅ 228 kj
Sunday 12/19/21
20 min Holiday Ride
Robin Arzón
151 kj
Thursday 12/24/20
✅ 219 kj
Saturday 12/19/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
196 kj
Saturday 12/19/20
✅ 313 kj
Thursday 12/17/20
45 min Live DJ Pride Ride
Cody Rigsby
358 kj
Thursday 7/2/20
✅ 470 kj
Wednesday 7/3/19
30 min Together We Ride: Live from Home
Robin Arzón
266 kj
Saturday 5/16/20
✅ 311 kj
Saturday 5/16/20
30 min Intervals & Arms Ride
Cody Rigsby
182 kj
Monday 5/4/20
✅ 275 kj
Sunday 2/23/20
30 min The Greatest Showman Ride
Robin Arzón
209 kj
Wednesday 4/15/20
✅ 312 kj
Saturday 4/18/20
30 min Madonna Ride
Robin Arzón
224 kj
Friday 4/3/20
✅ 301 kj
Saturday 7/6/19