Shake and Bake

Workouts

Tuesday 9/6/22 @ 2:12 PM
✅
308kj
95rpm
42%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 5/8/23 @ 11:3 AM
238kj
82rpm
42%
18mph
Thursday 4/21/22 @ 1:15 PM
✅
355kj
92rpm
45%
21mph
30 min Def Leppard Ride
Sam Yo
Monday 5/2/22 @ 11:16 PM
220kj
87rpm
39%
18mph
Wednesday 8/11/21 @ 10:28 PM
106kj
81rpm
36%
15mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 4:44 PM
✅
173kj
82rpm
44%
19mph
Saturday 11/7/20 @ 4:3 PM
✅
230kj
81rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/12/20 @ 5:33 PM
187kj
70rpm
43%
16mph
Wednesday 9/9/20 @ 3:12 PM
130kj
75rpm
41%
16mph
45 min Sweat Steady Ride
Jess King
Sunday 9/6/20 @ 5:30 PM
✅
347kj
82rpm
42%
18mph
Sunday 6/21/20 @ 3:51 PM
124kj
71rpm
36%
13mph
30 min Madonna Ride
Robin Arzón
Saturday 1/11/20 @ 9:10 PM
✅
171kj
74rpm
40%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 308 kj
Tuesday 9/6/22
238 kj
Monday 5/8/23
30 min Def Leppard Ride
Sam Yo
✅ 355 kj
Thursday 4/21/22
220 kj
Monday 5/2/22
20 min AFO Ride: Imagine Dragons
Sam Yo
106 kj
Wednesday 8/11/21
✅ 173 kj
Monday 7/5/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 230 kj
Saturday 11/7/20
187 kj
Sunday 1/12/20
45 min Sweat Steady Ride
Jess King
130 kj
Wednesday 9/9/20
✅ 347 kj
Sunday 9/6/20
30 min Madonna Ride
Robin Arzón
124 kj
Sunday 6/21/20
✅ 171 kj
Saturday 1/11/20