Shake and Bake
Workouts
Saturday 9/12/20 @ 5:20 PM
✅
546kj
88rpm
43%
19mph
Friday 9/11/20 @ 2:8 PM
453kj
85rpm
40%
18mph
Thursday 8/13/20 @ 3:1 PM
✅
107kj
84rpm
40%
17mph
Thursday 1/14/21 @ 5:23 PM
63kj
78rpm
34%
14mph
Thursday 4/30/20 @ 12:33 PM
422kj
86rpm
40%
17mph
Saturday 1/2/21 @ 6:28 PM
✅
535kj
81rpm
45%
19mph
Monday 11/9/20 @ 1:19 PM
✅
405kj
92rpm
42%
19mph
Monday 11/9/20 @ 6:13 PM
392kj
88rpm
42%
19mph
Thursday 7/23/20 @ 1:6 PM
197kj
89rpm
37%
17mph
Tuesday 10/6/20 @ 3:37 PM
✅
213kj
91rpm
38%
17mph
Tuesday 9/29/20 @ 1:2 PM
✅
432kj
92rpm
42%
19mph
Monday 9/28/20 @ 5:6 PM
384kj
87rpm
41%
18mph
Workouts
453
kj
Friday 9/11/20
392
kj
Monday 11/9/20
197
kj
Thursday 7/23/20