Shake and Bake
Workouts
Tuesday 6/21/22 @ 8:8 PM
83kj
83rpm
32%
14mph
Saturday 11/7/20 @ 5:2 PM
✅
85kj
81rpm
33%
14mph
Sunday 12/19/21 @ 11:15 PM
✅
287kj
92rpm
36%
17mph
Sunday 4/18/21 @ 1:52 PM
251kj
82rpm
37%
16mph
Wednesday 2/17/21 @ 6:23 PM
✅
317kj
84rpm
39%
17mph
Thursday 9/10/20 @ 10:13 PM
316kj
82rpm
39%
17mph
Monday 11/23/20 @ 4:18 PM
✅
320kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 1:14 PM
319kj
85rpm
39%
17mph
Friday 6/12/20 @ 12:24 PM
416kj
86rpm
39%
17mph
Saturday 6/13/20 @ 6:30 PM
✅
447kj
85rpm
40%
18mph
Friday 2/21/20 @ 10:37 PM
283kj
93rpm
35%
16mph
Wednesday 6/10/20 @ 12:37 PM
✅
338kj
87rpm
40%
18mph
Wednesday 4/22/20 @ 1:32 PM
414kj
87rpm
38%
17mph
Wednesday 4/22/20 @ 3:39 PM
✅
462kj
83rpm
41%
18mph
Saturday 3/28/20 @ 1:54 PM
400kj
87rpm
38%
17mph
Friday 3/27/20 @ 2:15 PM
✅
429kj
82rpm
41%
17mph
Wednesday 1/22/20 @ 6:48 PM
239kj
73rpm
38%
14mph
Wednesday 1/22/20 @ 11:50 AM
✅
291kj
83rpm
39%
17mph
Tuesday 8/13/19 @ 11:53 AM
211kj
79rpm
35%
14mph
Saturday 4/27/19 @ 12:39 PM
✅
237kj
80rpm
37%
15mph
Workouts
251
kj
Sunday 4/18/21
416
kj
Friday 6/12/20
283
kj
Friday 2/21/20
414
kj
Wednesday 4/22/20
400
kj
Saturday 3/28/20
239
kj
Wednesday 1/22/20
211
kj
Tuesday 8/13/19