Shake and Bake
Workouts
Saturday 3/21/20 @ 1:54 PM
394kj
81rpm
39%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 3/25/20 @ 4:19 PM
390kj
83rpm
39%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 3/5/20 @ 10:42 PM
283kj
80rpm
40%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Wednesday 1/29/20 @ 1:55 AM
161kj
83rpm
36%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 4/25/20 @ 1:33 PM
188kj
81rpm
39%
16mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 9/2/19 @ 4:22 PM
99kj
83rpm
35%
15mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Wednesday 3/18/20 @ 3:59 AM
311kj
81rpm
41%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 3/13/20 @ 3:41 AM
281kj
84rpm
38%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Sunday 8/2/20 @ 6:21 PM
197kj
81rpm
40%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 1/8/19 @ 2:36 AM
172kj
80rpm
38%
16mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
394
kj
Saturday 3/21/20
390
kj
Wednesday 3/25/20
283
kj
Thursday 3/5/20
161
kj
Wednesday 1/29/20
188
kj
Saturday 4/25/20
99
kj
Monday 9/2/19
281
kj
Friday 3/13/20