Shake and Bake
Workouts
Saturday 2/12/22 @ 7:14 PM
✅
190kj
75rpm
42%
16mph
Monday 2/14/22 @ 4:53 PM
129kj
74rpm
36%
14mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Tuesday 4/27/21 @ 4:28 PM
168kj
81rpm
36%
15mph
Friday 5/8/20 @ 4:33 AM
✅
198kj
89rpm
36%
17mph
Friday 4/23/21 @ 6:14 PM
176kj
87rpm
34%
15mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Saturday 1/23/21 @ 4:3 PM
333kj
83rpm
37%
16mph
Sunday 1/3/21 @ 7:17 PM
✅
328kj
78rpm
43%
17mph
Saturday 3/13/21 @ 5:33 PM
256kj
80rpm
38%
16mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Friday 8/7/20 @ 4:51 PM
64kj
81rpm
38%
16mph
Wednesday 6/10/20 @ 2:50 AM
✅
447kj
82rpm
41%
18mph
Thursday 6/4/20 @ 3:40 PM
334kj
86rpm
35%
16mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Saturday 2/8/20 @ 3:26 PM
247kj
71rpm
41%
15mph
Thursday 5/21/20 @ 4:19 AM
✅
302kj
84rpm
39%
17mph
Wednesday 5/27/20 @ 4:13 PM
253kj
83rpm
36%
15mph
Tuesday 4/7/20 @ 4:9 AM
✅
152kj
73rpm
45%
17mph
Wednesday 4/1/20 @ 3:59 PM
138kj
77rpm
43%
17mph
Workouts
168
kj
Tuesday 4/27/21
333
kj
Saturday 1/23/21
256
kj
Saturday 3/13/21
334
kj
Thursday 6/4/20
247
kj
Saturday 2/8/20