Shake and Bake
Workouts
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Thursday 11/12/20 @ 12:20 PM
293kj
83rpm
38%
17mph
Saturday 5/1/21 @ 1:11 PM
✅
455kj
79rpm
43%
18mph
Sunday 9/6/20 @ 3:56 AM
287kj
69rpm
39%
15mph
Sunday 1/31/21 @ 8:35 PM
✅
231kj
81rpm
43%
18mph
Thursday 10/29/20 @ 2:25 AM
194kj
82rpm
39%
17mph
Monday 11/23/20 @ 3:42 PM
✅
209kj
92rpm
37%
17mph
Friday 10/16/20 @ 4:23 AM
164kj
83rpm
36%
16mph
Monday 11/16/20 @ 6:12 PM
✅
230kj
85rpm
41%
18mph
Saturday 10/3/20 @ 3:35 AM
182kj
80rpm
38%
16mph
Saturday 5/16/20 @ 4:45 AM
✅
198kj
89rpm
36%
17mph
Sunday 8/23/20 @ 8:24 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Thursday 1/2/20 @ 4:24 AM
✅
214kj
78rpm
43%
17mph
Tuesday 1/7/20 @ 11:51 PM
200kj
57rpm
52%
17mph
Monday 9/9/19 @ 1:24 PM
102kj
76rpm
38%
15mph
Friday 9/6/19 @ 1:50 AM
✅
170kj
60rpm
56%
18mph
Monday 8/19/19 @ 3:43 AM
102kj
75rpm
38%
15mph
Monday 8/26/19 @ 10:23 PM
✅
149kj
52rpm
58%
17mph
Workouts
293
kj
Thursday 11/12/20
287
kj
Sunday 9/6/20
194
kj
Thursday 10/29/20
164
kj
Friday 10/16/20
182
kj
Saturday 10/3/20