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Shake and Bake
addicted2golf
Trappe, MD
141 🔥
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
1
Beat addicted2golf
Workouts
Previous Workouts
Next Workouts
Saturday 8/22/20 @ 11:57 AM
✅
708
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/9/23 @ 11:28 AM
379
kj
82
rpm
38
%
16
mph
Tuesday 3/30/21 @ 11:59 AM
✅
331
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/20/22 @ 1:19 PM
183
kj
82
rpm
37
%
16
mph
Monday 11/23/20 @ 1:9 PM
✅
611
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/6/22 @ 11:10 AM
267
kj
79
rpm
35
%
15
mph
Saturday 12/26/20 @ 1:19 PM
✅
384
kj
85
rpm
44
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Thursday 10/20/22 @ 10:52 AM
231
kj
66
rpm
41
%
15
mph
Sunday 4/12/20 @ 12:24 PM
✅
624
kj
83
rpm
53
%
22
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 3:2 PM
205
kj
66
rpm
38
%
13
mph
Sunday 3/29/20 @ 12:48 PM
✅
335
kj
75
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Friday 3/27/20 @ 10:38 AM
144
kj
69
rpm
38
%
14
mph
Wednesday 1/22/20 @ 11:46 AM
✅
510
kj
77
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 3:26 PM
230
kj
72
rpm
39
%
15
mph
Monday 3/4/19 @ 10:29 PM
✅
553
kj
78
rpm
52
%
22
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Wednesday 4/10/19 @ 10:58 AM
215
kj
66
rpm
38
%
13
mph
Monday 7/30/18 @ 10:59 AM
✅
584
kj
80
rpm
53
%
22
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 7/30/18 @ 10:58 AM
208
kj
65
rpm
39
%
14
mph
Friday 6/1/18 @ 8:18 PM
✅
297
kj
83
rpm
46
%
20
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 6/2/18 @ 3:23 PM
176
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
addicted2golf
Trappe, MD
141 🔥
Beat bionicmermaid
VS
bionicmermaid
Fairhope Alabama
1
Beat addicted2golf
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Saturday 8/22/20
379
kj
Thursday 3/9/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Tuesday 3/30/21
183
kj
Sunday 11/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Monday 11/23/20
267
kj
Tuesday 12/6/22
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
384
kj
Saturday 12/26/20
231
kj
Thursday 10/20/22
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
624
kj
Sunday 4/12/20
205
kj
Saturday 10/26/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
335
kj
Sunday 3/29/20
144
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 1/22/20
230
kj
Saturday 12/7/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
553
kj
Monday 3/4/19
215
kj
Wednesday 4/10/19
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
584
kj
Monday 7/30/18
208
kj
Monday 7/30/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
297
kj
Friday 6/1/18
176
kj
Saturday 6/2/18
Previous Workouts
Next Workouts