Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:34 AM
✅
671kj
89rpm
51%
23mph
Tuesday 9/8/20 @ 7:54 AM
399kj
86rpm
43%
19mph
Tuesday 4/19/22 @ 6:18 AM
✅
638kj
90rpm
51%
23mph
Wednesday 3/16/22 @ 9:54 AM
401kj
87rpm
43%
19mph
Monday 12/14/20 @ 7:49 AM
✅
481kj
85rpm
55%
24mph
Thursday 11/25/21 @ 9:30 AM
226kj
76rpm
43%
17mph
Thursday 9/2/21 @ 3:25 PM
✅
365kj
70rpm
68%
25mph
Sunday 9/19/21 @ 9:19 AM
208kj
69rpm
54%
20mph
Wednesday 2/3/21 @ 7:41 AM
✅
636kj
90rpm
50%
22mph
Wednesday 4/28/21 @ 7:16 AM
433kj
92rpm
42%
19mph
Saturday 8/21/21 @ 4:27 PM
✅
903kj
88rpm
52%
23mph
Wednesday 9/30/20 @ 7:57 AM
537kj
82rpm
44%
19mph
Thursday 5/27/21 @ 6:42 AM
✅
738kj
77rpm
60%
24mph
Thursday 11/12/20 @ 8:27 AM
501kj
74rpm
52%
21mph
Thursday 2/25/21 @ 1:3 PM
✅
349kj
86rpm
47%
21mph
Monday 2/15/21 @ 8:45 AM
241kj
82rpm
42%
18mph
Sunday 5/17/20 @ 8:31 AM
✅
650kj
90rpm
51%
23mph
Tuesday 8/25/20 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 7:8 AM
✅
768kj
74rpm
62%
24mph
Friday 5/29/20 @ 8:15 AM
479kj
70rpm
54%
20mph
Workouts
401
kj
Wednesday 3/16/22
433
kj
Wednesday 4/28/21
241
kj
Monday 2/15/21