Shake and Bake
VS
Workouts
Sunday 5/3/20 @ 4:8 PM
151kj
78rpm
37%
15mph
Tuesday 5/5/20 @ 11:17 PM
✅
343kj
86rpm
48%
21mph
Thursday 3/26/20 @ 3:55 PM
226kj
72rpm
38%
15mph
Friday 3/27/20 @ 7:51 PM
✅
531kj
89rpm
46%
21mph
Saturday 1/18/20 @ 5:54 PM
403kj
75rpm
42%
17mph
Saturday 1/18/20 @ 5:54 PM
✅
678kj
89rpm
46%
21mph
Thursday 11/23/17 @ 3:20 PM
✅
373kj
75rpm
48%
19mph
Thursday 11/23/17 @ 3:27 PM
kj
rpm
%
0mph
Friday 8/4/17 @ 12:25 AM
283kj
65rpm
45%
16mph
Friday 8/4/17 @ 12:25 AM
✅
641kj
93rpm
49%
23mph
Saturday 2/25/17 @ 1:21 PM
548kj
82rpm
51%
21mph
Saturday 2/25/17 @ 1:26 PM
✅
693kj
78rpm
59%
23mph
Saturday 1/21/17 @ 3:24 PM
619kj
81rpm
48%
20mph
Saturday 1/21/17 @ 3:26 PM
✅
879kj
90rpm
52%
23mph
Sunday 1/8/17 @ 4:27 AM
365kj
69rpm
49%
18mph
Sunday 12/4/16 @ 4:40 PM
✅
535kj
77rpm
53%
21mph
Sunday 1/1/17 @ 12:44 AM
347kj
74rpm
45%
18mph
Friday 12/23/16 @ 12:26 AM
✅
591kj
82rpm
53%
22mph
Friday 2/26/16 @ 11:4 PM
668kj
87rpm
47%
21mph
Tuesday 2/23/16 @ 2:22 AM
✅
706kj
78rpm
53%
21mph
adaywithquay
Newport Beach, CA
19
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
71
🔥
Workouts
151
kj
Sunday 5/3/20
403
kj
Saturday 1/18/20
548
kj
Saturday 2/25/17
347
kj
Sunday 1/1/17