Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 1:54 AM
84kj
62rpm
33%
11mph
Sunday 12/10/23 @ 1:51 PM
✅
241kj
67rpm
49%
18mph
Wednesday 11/2/22 @ 2:5 PM
99kj
72rpm
38%
15mph
Sunday 2/5/23 @ 11:59 PM
✅
161kj
69rpm
48%
18mph
Wednesday 9/7/22 @ 1:49 PM
151kj
73rpm
38%
15mph
Wednesday 1/11/23 @ 12:53 PM
✅
177kj
72rpm
41%
16mph
Thursday 5/5/22 @ 1:11 PM
64kj
73rpm
31%
12mph
Tuesday 5/31/22 @ 11:3 PM
✅
168kj
72rpm
48%
19mph
Friday 4/8/22 @ 1:11 AM
131kj
75rpm
35%
14mph
Friday 4/8/22 @ 11:56 AM
✅
193kj
76rpm
41%
17mph
Wednesday 6/22/16 @ 1:24 PM
✅
220kj
86rpm
47%
21mph
Monday 8/3/20 @ 12:13 AM
174kj
76rpm
47%
19mph
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Wednesday 4/22/20 @ 12:18 PM
✅
198kj
76rpm
42%
17mph
Tuesday 10/1/19 @ 11:57 AM
127kj
62rpm
33%
11mph
Wednesday 11/20/19 @ 6:21 PM
✅
354kj
73rpm
47%
18mph
Wednesday 10/16/19 @ 2:46 PM
202kj
75rpm
42%
16mph
Wednesday 10/16/19 @ 2:9 PM
✅
217kj
73rpm
45%
17mph
Friday 10/4/19 @ 12:51 AM
157kj
69rpm
40%
15mph
Friday 10/4/19 @ 12:52 AM
✅
258kj
68rpm
51%
19mph
adaywithquay
Newport Beach, CA
13
VS
adventuredog
Sedona🏜🐾☀️
96
🔥
Workouts
174
kj
Monday 8/3/20