Shake and Bake
Workouts
Monday 3/30/20 @ 3:16 PM
138kj
65rpm
40%
14mph
Saturday 3/28/20 @ 1:58 PM
✅
227kj
63rpm
50%
17mph
Thursday 6/21/18 @ 1:25 PM
✅
474kj
74rpm
52%
20mph
Saturday 6/23/18 @ 2:25 PM
227kj
75rpm
38%
15mph
Sunday 7/9/17 @ 2:26 PM
✅
533kj
60rpm
56%
16mph
Sunday 7/9/17 @ 2:24 PM
434kj
78rpm
42%
17mph
Tuesday 5/9/17 @ 1:24 PM
✅
387kj
71rpm
49%
19mph
Thursday 5/11/17 @ 12:31 PM
300kj
74rpm
43%
17mph