Shake and Bake
Workouts
Monday 4/26/21 @ 7:15 PM
✅
527kj
89rpm
47%
21mph
Saturday 4/15/23 @ 6:30 PM
500kj
96rpm
43%
21mph
Thursday 9/30/21 @ 12:59 PM
✅
726kj
91rpm
46%
21mph
Tuesday 4/11/23 @ 4:41 PM
672kj
99rpm
42%
21mph
Wednesday 1/27/21 @ 8:58 PM
✅
518kj
86rpm
47%
21mph
Sunday 6/26/22 @ 2:25 PM
451kj
87rpm
44%
20mph
Tuesday 10/5/21 @ 10:55 AM
✅
547kj
87rpm
48%
21mph
Wednesday 10/6/21 @ 10:2 PM
426kj
93rpm
42%
19mph
Monday 1/17/22 @ 5:37 PM
✅
607kj
85rpm
46%
20mph
Monday 7/19/21 @ 9:54 PM
556kj
93rpm
41%
19mph
Thursday 10/21/21 @ 3:59 PM
✅
381kj
85rpm
50%
22mph
Thursday 10/21/21 @ 9:57 PM
261kj
83rpm
44%
19mph
Saturday 7/17/21 @ 3:28 PM
✅
502kj
88rpm
46%
21mph
Saturday 7/17/21 @ 4:27 PM
411kj
93rpm
41%
19mph
Sunday 1/17/21 @ 7:48 PM
✅
508kj
88rpm
47%
21mph
Monday 1/18/21 @ 9:43 PM
413kj
89rpm
42%
19mph
Wednesday 9/16/20 @ 6:24 PM
452kj
87rpm
45%
20mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Friday 8/14/20 @ 10:35 AM
✅
364kj
79rpm
53%
21mph
Thursday 8/13/20 @ 9:52 PM
326kj
83rpm
49%
20mph
Workouts
672
kj
Tuesday 4/11/23
426
kj
Wednesday 10/6/21
556
kj
Monday 7/19/21
261
kj
Thursday 10/21/21
411
kj
Saturday 7/17/21
413
kj
Monday 1/18/21
452
kj
Wednesday 9/16/20