Shake and Bake
Workouts
Monday 8/17/20 @ 4:47 PM
✅
341kj
86rpm
40%
18mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Tuesday 3/30/21 @ 5:9 PM
✅
217kj
87rpm
39%
17mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Friday 12/11/20 @ 4:29 PM
✅
219kj
91rpm
38%
17mph
Monday 12/14/20 @ 5:12 PM
205kj
92rpm
37%
17mph
Friday 8/20/21 @ 12:58 PM
✅
478kj
85rpm
41%
18mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 4:19 PM
✅
520kj
88rpm
42%
19mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 4:19 PM
✅
348kj
85rpm
40%
18mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Sunday 4/12/20 @ 3:42 PM
140kj
90rpm
31%
15mph
Tuesday 11/10/20 @ 11:34 PM
✅
204kj
92rpm
37%
17mph
Thursday 10/8/20 @ 4:52 PM
✅
327kj
92rpm
38%
17mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Monday 9/21/20 @ 4:10 PM
✅
337kj
87rpm
39%
17mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Wednesday 8/26/20 @ 4:27 PM
✅
364kj
88rpm
41%
18mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Workouts
173
kj
Thursday 12/15/22
205
kj
Monday 12/14/20
330
kj
Thursday 11/26/20
140
kj
Sunday 4/12/20
276
kj
Sunday 11/24/19