Shake and Bake
VS
Workouts
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Friday 3/5/21 @ 6:29 PM
✅
668kj
79rpm
43%
18mph
Saturday 7/20/19 @ 4:22 PM
✅
597kj
83rpm
40%
17mph
Saturday 6/8/19 @ 4:41 PM
555kj
84rpm
38%
16mph
Sunday 11/22/20 @ 6:14 PM
265kj
88rpm
36%
16mph
Thursday 9/17/20 @ 10:21 AM
✅
278kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 3:54 PM
✅
416kj
87rpm
39%
17mph
Friday 9/25/20 @ 10:18 AM
384kj
79rpm
38%
16mph
Tuesday 1/21/20 @ 6:19 PM
✅
191kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 10:19 AM
183kj
72rpm
41%
16mph
Thursday 8/13/20 @ 4:50 PM
182kj
84rpm
38%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
213kj
72rpm
45%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
299kj
86rpm
39%
17mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Sunday 8/4/19 @ 3:59 PM
✅
408kj
88rpm
38%
17mph
Saturday 6/29/19 @ 4:41 PM
403kj
76rpm
42%
17mph
Saturday 11/23/19 @ 6:32 PM
✅
276kj
84rpm
38%
16mph
Wednesday 1/29/20 @ 12:31 AM
260kj
76rpm
39%
16mph
Wednesday 1/23/19 @ 5:3 PM
253kj
85rpm
36%
16mph
Wednesday 1/3/18 @ 4:50 PM
✅
274kj
85rpm
37%
16mph
adams_shannon
Oregon
101
🔥
VS
armyofonekidney
Paradise
92
Workouts
585
kj
Saturday 4/11/20
555
kj
Saturday 6/8/19
265
kj
Sunday 11/22/20
183
kj
Tuesday 9/8/20
295
kj
Sunday 7/7/19
260
kj
Wednesday 1/29/20