Shake and Bake
Workouts
Thursday 9/10/20 @ 11:32 AM
✅
515kj
87rpm
47%
21mph
Thursday 2/16/23 @ 5:11 PM
493kj
96rpm
43%
21mph
Tuesday 6/29/21 @ 12:27 PM
✅
527kj
95rpm
45%
21mph
Thursday 11/9/23 @ 10:46 PM
493kj
98rpm
42%
21mph
Wednesday 6/9/21 @ 12:6 PM
✅
534kj
93rpm
46%
21mph
Monday 5/2/22 @ 8:44 PM
464kj
93rpm
43%
20mph
Saturday 10/3/20 @ 2:52 PM
✅
730kj
87rpm
49%
21mph
Thursday 8/19/21 @ 10:34 PM
570kj
90rpm
43%
19mph
Monday 10/26/20 @ 10:58 AM
✅
323kj
90rpm
44%
20mph
Sunday 10/4/20 @ 2:15 PM
276kj
93rpm
41%
19mph
Monday 10/5/20 @ 11:52 AM
✅
484kj
87rpm
43%
19mph
Monday 10/5/20 @ 10:13 PM
440kj
84rpm
45%
19mph
Thursday 9/24/20 @ 10:42 AM
✅
479kj
85rpm
45%
19mph
Sunday 9/20/20 @ 3:32 PM
456kj
82rpm
46%
20mph
Tuesday 8/25/20 @ 11:4 AM
✅
535kj
87rpm
48%
21mph
Wednesday 8/26/20 @ 10:40 PM
453kj
86rpm
45%
20mph
Monday 7/13/20 @ 11:23 AM
✅
483kj
89rpm
43%
19mph
Monday 7/13/20 @ 8:47 PM
367kj
66rpm
48%
16mph
Monday 3/16/20 @ 11:21 AM
403kj
81rpm
46%
19mph
Saturday 4/18/20 @ 7:53 PM
✅
462kj
77rpm
50%
20mph
Workouts
493
kj
Thursday 11/9/23
464
kj
Monday 5/2/22
276
kj
Sunday 10/4/20
403
kj
Monday 3/16/20