Shake and Bake

Workouts

Saturday 7/11/20 @ 1:39 PM
613kj
84rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/20/19 @ 9:30 AM
482kj
82rpm
43%
18mph
Monday 6/22/20 @ 11:54 AM
430kj
86rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/15/20 @ 9:30 AM
365kj
83rpm
42%
18mph
Friday 6/14/19 @ 3:6 PM
421kj
83rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/11/19 @ 9:26 AM
355kj
79rpm
44%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
613 kj
Saturday 7/11/20
482 kj
Thursday 6/20/19
45 min Power Zone Ride
Matt Wilpers
430 kj
Monday 6/22/20
365 kj
Friday 5/15/20
45 min Power Zone Ride
Denis Morton
421 kj
Friday 6/14/19
355 kj
Tuesday 6/11/19