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Shake and Bake
ada_upstairs
Tulsa, OK
55 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
12
Beat ada_upstairs
Workouts
Previous Workouts
Monday 9/18/23 @ 4:0 AM
✅
147
kj
72
rpm
38
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Share
Sunday 7/16/23 @ 12:1 PM
134
kj
50
rpm
49
%
14
mph
Monday 1/24/22 @ 5:25 AM
✅
79
kj
69
rpm
35
%
13
mph
20 min Savannah Ride
Adrian Williams
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Sunday 5/2/21 @ 11:33 AM
51
kj
58
rpm
34
%
11
mph
Thursday 1/13/22 @ 3:40 AM
103
kj
65
rpm
42
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 1/1/22 @ 5:30 PM
✅
111
kj
54
rpm
50
%
15
mph
Wednesday 5/12/21 @ 4:22 AM
✅
281
kj
71
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 5/12/21 @ 10:56 AM
258
kj
47
rpm
55
%
15
mph
Saturday 4/3/21 @ 3:13 AM
✅
190
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 4/2/21 @ 12:1 PM
141
kj
55
rpm
46
%
14
mph
Tuesday 12/22/20 @ 5:35 AM
✅
187
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Friday 12/18/20 @ 1:0 PM
134
kj
53
rpm
46
%
14
mph
Saturday 1/11/20 @ 9:27 PM
213
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/12/20 @ 2:44 PM
✅
251
kj
0
rpm
0
%
0
mph
Previous Workouts
ada_upstairs
Tulsa, OK
55 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
12
Beat ada_upstairs
Workouts
Previous Workouts
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Monday 9/18/23
134
kj
Sunday 7/16/23
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
79
kj
Monday 1/24/22
51
kj
Sunday 5/2/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
103
kj
Thursday 1/13/22
✅
111
kj
Saturday 1/1/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
281
kj
Wednesday 5/12/21
258
kj
Wednesday 5/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Saturday 4/3/21
141
kj
Friday 4/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
187
kj
Tuesday 12/22/20
134
kj
Friday 12/18/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
213
kj
Saturday 1/11/20
✅
251
kj
Sunday 1/12/20
Previous Workouts