Shake and Bake

Workouts

Monday 9/18/23 @ 4:0 AM
✅
147kj
72rpm
38%
15mph
30 min Afrobeats Ride
Tunde Oyeneyin
Sunday 7/16/23 @ 12:1 PM
134kj
50rpm
49%
14mph
Monday 1/24/22 @ 5:25 AM
✅
79kj
69rpm
35%
13mph
20 min Savannah Ride
Adrian Williams
Sunday 5/2/21 @ 11:33 AM
51kj
58rpm
34%
11mph
Thursday 1/13/22 @ 3:40 AM
103kj
65rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/1/22 @ 5:30 PM
✅
111kj
54rpm
50%
15mph
Wednesday 5/12/21 @ 4:22 AM
✅
281kj
71rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/12/21 @ 10:56 AM
258kj
47rpm
55%
15mph
Saturday 4/3/21 @ 3:13 AM
✅
190kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 12:1 PM
141kj
55rpm
46%
14mph
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:0 PM
134kj
53rpm
46%
14mph
Saturday 1/11/20 @ 9:27 PM
213kj
79rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/12/20 @ 2:44 PM
✅
251kj
0rpm
0%
0mph

Workouts

30 min Afrobeats Ride
Tunde Oyeneyin
✅ 147 kj
Monday 9/18/23
134 kj
Sunday 7/16/23
20 min Savannah Ride
Adrian Williams
✅ 79 kj
Monday 1/24/22
51 kj
Sunday 5/2/21
20 min Hip Hop Ride
Kendall Toole
103 kj
Thursday 1/13/22
✅ 111 kj
Saturday 1/1/22
45 min Club Bangers Ride
Alex Toussaint
✅ 281 kj
Wednesday 5/12/21
258 kj
Wednesday 5/12/21
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Saturday 4/3/21
141 kj
Friday 4/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 187 kj
Tuesday 12/22/20
134 kj
Friday 12/18/20
30 min Hip Hop Ride
Alex Toussaint
213 kj
Saturday 1/11/20
✅ 251 kj
Sunday 1/12/20