Shake and Bake
Workouts
Monday 9/18/23 @ 4:0 AM
✅
147kj
72rpm
38%
15mph
Saturday 9/2/23 @ 3:19 PM
76kj
75rpm
27%
11mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 7/3/21 @ 4:24 AM
✅
186kj
68rpm
44%
16mph
Saturday 1/8/22 @ 12:57 AM
147kj
66rpm
42%
15mph
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
Thursday 2/11/21 @ 4:36 AM
✅
112kj
78rpm
39%
16mph
Saturday 12/12/20 @ 5:51 PM
89kj
65rpm
41%
14mph
Friday 7/24/20 @ 1:41 AM
✅
262kj
71rpm
41%
16mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Saturday 5/16/20 @ 1:41 AM
✅
173kj
77rpm
39%
16mph
Saturday 1/4/20 @ 10:10 PM
150kj
68rpm
40%
14mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Friday 5/8/20 @ 6:51 PM
✅
181kj
64rpm
46%
16mph
Saturday 1/4/20 @ 5:19 AM
✅
301kj
74rpm
42%
17mph
Sunday 4/28/19 @ 12:6 PM
200kj
61rpm
42%
14mph
Wednesday 9/11/19 @ 8:23 PM
✅
84kj
75rpm
40%
15mph
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph
Workouts
263
kj
Saturday 2/8/20
189
kj
Wednesday 3/10/21