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Shake and Bake
acwoman
Atlantic City
219 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
50
Beat acwoman
Workouts
Previous Workouts
Next Workouts
Friday 7/8/22 @ 1:18 PM
✅
35
kj
79
rpm
31
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 7/6/22 @ 1:58 PM
28
kj
33
rpm
55
%
12
mph
Monday 5/23/22 @ 1:36 PM
kj
rpm
%
0
mph
20 min 2010s Hip Hop Ride
Hannah Frankson
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Sunday 5/22/22 @ 11:37 PM
✅
45
kj
34
rpm
49
%
10
mph
Friday 2/4/22 @ 4:0 PM
kj
rpm
%
0
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 8/29/20 @ 1:7 PM
✅
42
kj
24
rpm
45
%
7
mph
Sunday 10/11/20 @ 12:38 PM
✅
85
kj
42
rpm
45
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 10/11/20 @ 6:2 PM
43
kj
28
rpm
46
%
8
mph
Wednesday 8/19/20 @ 1:21 PM
✅
34
kj
76
rpm
30
%
12
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 8/15/20 @ 12:26 PM
21
kj
35
rpm
46
%
10
mph
Monday 12/23/19 @ 2:44 PM
✅
44
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
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Monday 12/9/19 @ 12:16 PM
27
kj
40
rpm
45
%
11
mph
Monday 6/22/20 @ 12:38 PM
✅
56
kj
68
rpm
36
%
13
mph
15 min New Tracks Ride
Cody Rigsby
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Sunday 6/21/20 @ 11:6 AM
38
kj
41
rpm
44
%
11
mph
Saturday 1/18/20 @ 3:29 PM
✅
71
kj
71
rpm
34
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 9/20/19 @ 1:39 PM
19
kj
46
rpm
35
%
9
mph
Saturday 1/11/20 @ 3:50 PM
✅
90
kj
42
rpm
47
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 1/11/20 @ 11:33 AM
55
kj
34
rpm
45
%
9
mph
Friday 9/13/19 @ 2:4 PM
✅
87
kj
73
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 9/7/19 @ 6:14 PM
41
kj
35
rpm
45
%
10
mph
Previous Workouts
Next Workouts
acwoman
Atlantic City
219 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
50
Beat acwoman
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
35
kj
Friday 7/8/22
28
kj
Wednesday 7/6/22
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
kj
Monday 5/23/22
✅
45
kj
Sunday 5/22/22
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
kj
Friday 2/4/22
✅
42
kj
Saturday 8/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
85
kj
Sunday 10/11/20
43
kj
Sunday 10/11/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
34
kj
Wednesday 8/19/20
21
kj
Saturday 8/15/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
44
kj
Monday 12/23/19
27
kj
Monday 12/9/19
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
56
kj
Monday 6/22/20
38
kj
Sunday 6/21/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
71
kj
Saturday 1/18/20
19
kj
Friday 9/20/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
90
kj
Saturday 1/11/20
55
kj
Saturday 1/11/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
87
kj
Friday 9/13/19
41
kj
Saturday 9/7/19
Previous Workouts
Next Workouts