Shake and Bake

Workouts

Friday 2/18/22 @ 11:19 PM
179kj
89rpm
42%
19mph
20 min Mood Ride: Salty
Jess King
Monday 2/21/22 @ 2:44 PM
βœ…
184kj
75rpm
49%
19mph
Saturday 1/22/22 @ 3:45 PM
βœ…
193kj
86rpm
45%
20mph
20 min 2000s Ride
Kendall Toole
Tuesday 1/11/22 @ 2:4 PM
145kj
74rpm
44%
18mph
Sunday 5/3/20 @ 3:46 PM
81kj
91rpm
40%
18mph
10 min Low Impact Ride
Leanne Hainsby
Monday 5/4/20 @ 12:37 PM
βœ…
88kj
78rpm
46%
19mph
Thursday 4/23/20 @ 8:35 PM
βœ…
329kj
85rpm
47%
20mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 12:0 PM
145kj
52rpm
45%
11mph
Sunday 3/29/20 @ 3:59 PM
βœ…
326kj
78rpm
50%
21mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 12:8 PM
121kj
43rpm
41%
9mph
Monday 8/19/19 @ 6:41 PM
βœ…
195kj
88rpm
44%
20mph
20 min Low Impact Ride
Robin ArzΓ³n
Tuesday 8/20/19 @ 12:16 PM
178kj
82rpm
45%
19mph
Thursday 8/15/19 @ 6:12 PM
βœ…
232kj
86rpm
49%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 8/12/19 @ 11:37 AM
166kj
80rpm
44%
19mph
Monday 8/5/19 @ 5:12 PM
180kj
92rpm
41%
19mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 7/30/19 @ 11:28 AM
βœ…
184kj
82rpm
45%
19mph
Friday 6/21/19 @ 11:56 AM
βœ…
490kj
81rpm
49%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:59 AM
105kj
80rpm
45%
18mph
Friday 2/22/19 @ 5:21 PM
βœ…
336kj
78rpm
52%
21mph
30 min Black History Ride
Cody Rigsby
Saturday 2/23/19 @ 5:28 PM
310kj
90rpm
45%
20mph

Workouts

20 min Mood Ride: Salty
Jess King
179 kj
Friday 2/18/22
βœ… 184 kj
Monday 2/21/22
20 min 2000s Ride
Kendall Toole
βœ… 193 kj
Saturday 1/22/22
145 kj
Tuesday 1/11/22
10 min Low Impact Ride
Leanne Hainsby
81 kj
Sunday 5/3/20
βœ… 88 kj
Monday 5/4/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 329 kj
Thursday 4/23/20
145 kj
Friday 4/24/20
30 min Sundays with Love
Ally Love
βœ… 326 kj
Sunday 3/29/20
121 kj
Monday 3/30/20
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 195 kj
Monday 8/19/19
178 kj
Tuesday 8/20/19
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 232 kj
Thursday 8/15/19
166 kj
Monday 8/12/19
20 min Low Impact Ride
Alex Toussaint
180 kj
Monday 8/5/19
βœ… 184 kj
Tuesday 7/30/19
45 min 80s Ride
Jennifer Jacobs
βœ… 490 kj
Friday 6/21/19
105 kj
Friday 6/21/19
30 min Black History Ride
Cody Rigsby
βœ… 336 kj
Friday 2/22/19
310 kj
Saturday 2/23/19