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Shake and Bake
actually_ican
Shelburne, VT
70 π₯
Beat grindingmygears
VS
grindingmygears
KCMO
40
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 11:19 PM
179
kj
89
rpm
42
%
19
mph
20 min Mood Ride: Salty
Jess King
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Monday 2/21/22 @ 2:44 PM
β
184
kj
75
rpm
49
%
19
mph
Saturday 1/22/22 @ 3:45 PM
β
193
kj
86
rpm
45
%
20
mph
20 min 2000s Ride
Kendall Toole
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Tuesday 1/11/22 @ 2:4 PM
145
kj
74
rpm
44
%
18
mph
Sunday 5/3/20 @ 3:46 PM
81
kj
91
rpm
40
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Monday 5/4/20 @ 12:37 PM
β
88
kj
78
rpm
46
%
19
mph
Thursday 4/23/20 @ 8:35 PM
β
329
kj
85
rpm
47
%
20
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Friday 4/24/20 @ 12:0 PM
145
kj
52
rpm
45
%
11
mph
Sunday 3/29/20 @ 3:59 PM
β
326
kj
78
rpm
50
%
21
mph
30 min Sundays with Love
Ally Love
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Monday 3/30/20 @ 12:8 PM
121
kj
43
rpm
41
%
9
mph
Monday 8/19/19 @ 6:41 PM
β
195
kj
88
rpm
44
%
20
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 8/20/19 @ 12:16 PM
178
kj
82
rpm
45
%
19
mph
Thursday 8/15/19 @ 6:12 PM
β
232
kj
86
rpm
49
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 8/12/19 @ 11:37 AM
166
kj
80
rpm
44
%
19
mph
Monday 8/5/19 @ 5:12 PM
180
kj
92
rpm
41
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 7/30/19 @ 11:28 AM
β
184
kj
82
rpm
45
%
19
mph
Friday 6/21/19 @ 11:56 AM
β
490
kj
81
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:59 AM
105
kj
80
rpm
45
%
18
mph
Friday 2/22/19 @ 5:21 PM
β
336
kj
78
rpm
52
%
21
mph
30 min Black History Ride
Cody Rigsby
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Saturday 2/23/19 @ 5:28 PM
310
kj
90
rpm
45
%
20
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
70 π₯
Beat grindingmygears
VS
grindingmygears
KCMO
40
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Salty
Jess King
View Class
Share
179
kj
Friday 2/18/22
β
184
kj
Monday 2/21/22
20 min 2000s Ride
Kendall Toole
View Class
Share
β
193
kj
Saturday 1/22/22
145
kj
Tuesday 1/11/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
81
kj
Sunday 5/3/20
β
88
kj
Monday 5/4/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
329
kj
Thursday 4/23/20
145
kj
Friday 4/24/20
30 min Sundays with Love
Ally Love
View Class
Share
β
326
kj
Sunday 3/29/20
121
kj
Monday 3/30/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
195
kj
Monday 8/19/19
178
kj
Tuesday 8/20/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
232
kj
Thursday 8/15/19
166
kj
Monday 8/12/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
180
kj
Monday 8/5/19
β
184
kj
Tuesday 7/30/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
490
kj
Friday 6/21/19
105
kj
Friday 6/21/19
30 min Black History Ride
Cody Rigsby
View Class
Share
β
336
kj
Friday 2/22/19
310
kj
Saturday 2/23/19
Previous Workouts
Next Workouts