Shake and Bake

Workouts

Monday 5/16/22 @ 11:6 AM
✅
159kj
86rpm
42%
18mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 4/26/22 @ 4:46 PM
126kj
89rpm
36%
17mph
Sunday 11/1/20 @ 10:9 PM
✅
288kj
94rpm
42%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 1:20 PM
244kj
85rpm
51%
22mph
Wednesday 8/5/20 @ 12:40 AM
✅
315kj
83rpm
48%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 10:4 AM
276kj
85rpm
44%
19mph
Wednesday 8/14/19 @ 6:1 PM
✅
88kj
86rpm
43%
19mph
10 min Low Impact Ride
Matt Wilpers
Sunday 8/2/20 @ 1:48 PM
58kj
86rpm
36%
16mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/10/19 @ 8:32 AM
233kj
76rpm
45%
18mph

Workouts

20 min Reflection Ride
Christine D'Ercole
✅ 159 kj
Monday 5/16/22
126 kj
Tuesday 4/26/22
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 288 kj
Sunday 11/1/20
244 kj
Sunday 11/1/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 315 kj
Wednesday 8/5/20
276 kj
Wednesday 8/5/20
10 min Low Impact Ride
Matt Wilpers
✅ 88 kj
Wednesday 8/14/19
58 kj
Sunday 8/2/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 345 kj
Tuesday 11/27/18
233 kj
Saturday 8/10/19