Shake and Bake
Workouts
Saturday 3/19/22 @ 10:6 PM
558kj
90rpm
43%
19mph
Saturday 3/12/22 @ 6:54 PM
✅
576kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 11:33 PM
✅
282kj
84rpm
46%
19mph
Monday 6/21/21 @ 6:47 PM
265kj
79rpm
46%
19mph
Sunday 11/24/19 @ 10:50 PM
✅
599kj
90rpm
44%
20mph
Saturday 6/19/21 @ 8:4 PM
564kj
74rpm
48%
19mph
Tuesday 4/14/20 @ 8:14 PM
285kj
86rpm
45%
19mph
Sunday 5/3/20 @ 3:20 PM
✅
302kj
85rpm
46%
20mph
Saturday 8/24/19 @ 1:52 PM
✅
600kj
83rpm
46%
20mph
Saturday 5/23/20 @ 6:29 PM
545kj
83rpm
45%
19mph
Tuesday 7/2/19 @ 2:36 PM
326kj
78rpm
52%
21mph
Wednesday 7/24/19 @ 8:57 PM
✅
333kj
79rpm
49%
20mph
Wednesday 7/3/19 @ 3:24 PM
✅
324kj
84rpm
48%
20mph
Monday 7/8/19 @ 8:10 PM
317kj
79rpm
49%
20mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
Wednesday 12/5/18 @ 6:29 PM
316kj
83rpm
47%
20mph
Friday 3/23/18 @ 6:5 PM
197kj
87rpm
38%
17mph
Wednesday 4/4/18 @ 6:17 PM
✅
305kj
82rpm
47%
20mph
Wednesday 1/24/18 @ 6:9 PM
313kj
79rpm
42%
17mph
Tuesday 2/13/18 @ 9:15 PM
✅
392kj
74rpm
48%
19mph
Workouts
558
kj
Saturday 3/19/22
265
kj
Monday 6/21/21
564
kj
Saturday 6/19/21
285
kj
Tuesday 4/14/20
316
kj
Wednesday 12/5/18
197
kj
Friday 3/23/18
313
kj
Wednesday 1/24/18