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Shake and Bake
actually_ican
Shelburne, VT
64 🔥
Beat beachanddream
VS
beachanddream
Frisco, Texas
1
Beat actually_ican
Workouts
Previous Workouts
Saturday 4/2/22 @ 4:16 PM
✅
267
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/12/22 @ 12:6 PM
133
kj
63
rpm
40
%
14
mph
Wednesday 1/6/21 @ 12:30 AM
✅
177
kj
89
rpm
42
%
19
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Monday 1/4/21 @ 12:11 AM
130
kj
88
rpm
37
%
17
mph
Tuesday 9/8/20 @ 10:17 PM
✅
415
kj
77
rpm
48
%
19
mph
45 min 80s Ride
Jenn Sherman
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Share
Wednesday 9/9/20 @ 1:7 PM
282
kj
71
rpm
43
%
16
mph
Sunday 8/2/20 @ 9:25 PM
✅
287
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 1:11 PM
205
kj
80
rpm
41
%
17
mph
Wednesday 6/19/19 @ 3:42 PM
✅
334
kj
81
rpm
50
%
21
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/22/19 @ 11:51 PM
216
kj
74
rpm
45
%
18
mph
Previous Workouts
actually_ican
Shelburne, VT
64 🔥
Beat beachanddream
VS
beachanddream
Frisco, Texas
1
Beat actually_ican
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
267
kj
Saturday 4/2/22
133
kj
Tuesday 4/12/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Wednesday 1/6/21
130
kj
Monday 1/4/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
415
kj
Tuesday 9/8/20
282
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Sunday 8/2/20
205
kj
Sunday 8/16/20
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Wednesday 6/19/19
216
kj
Saturday 6/22/19
Previous Workouts