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Shake and Bake
actually_ican
Shelburne, VT
42
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
49 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Tuesday 5/16/23 @ 12:24 PM
228
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 10/17/23 @ 4:2 PM
✅
253
kj
86
rpm
41
%
19
mph
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 9:51 PM
✅
185
kj
74
rpm
42
%
16
mph
Sunday 12/19/21 @ 11:0 PM
✅
269
kj
83
rpm
44
%
19
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Share
Sunday 12/19/21 @ 6:50 PM
72
kj
90
rpm
38
%
17
mph
Sunday 9/6/20 @ 7:24 PM
296
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/24/20 @ 8:39 PM
✅
312
kj
89
rpm
45
%
20
mph
Wednesday 11/28/18 @ 7:1 PM
✅
117
kj
76
rpm
53
%
21
mph
10 min Climb Ride
Matt Wilpers
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Monday 9/23/19 @ 8:28 PM
103
kj
72
rpm
52
%
20
mph
Monday 11/19/18 @ 3:17 PM
✅
196
kj
81
rpm
47
%
20
mph
20 min Low Impact Ride
Denis Morton
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Friday 11/16/18 @ 2:28 PM
189
kj
85
rpm
45
%
19
mph
Monday 9/17/18 @ 4:26 PM
✅
386
kj
76
rpm
55
%
22
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Tuesday 9/18/18 @ 3:47 PM
326
kj
81
rpm
49
%
21
mph
Monday 4/16/18 @ 4:17 PM
✅
61
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 5/2/18 @ 6:2 PM
48
kj
67
rpm
40
%
15
mph
Saturday 2/17/18 @ 10:37 PM
335
kj
77
rpm
44
%
18
mph
45 min PyeongChang Ride
Robin Arzón
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Share
Friday 2/23/18 @ 1:35 PM
✅
383
kj
82
rpm
44
%
19
mph
Monday 2/12/18 @ 2:24 PM
308
kj
82
rpm
41
%
17
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 2/12/18 @ 2:22 PM
✅
490
kj
87
rpm
47
%
21
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
42
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
49 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
228
kj
Tuesday 5/16/23
✅
253
kj
Tuesday 10/17/23
30 min Lizzo Ride
Robin Arzón
View Class
Share
kj
Monday 7/18/22
✅
185
kj
Saturday 8/3/19
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Sunday 12/19/21
72
kj
Sunday 12/19/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Sunday 9/6/20
✅
312
kj
Tuesday 11/24/20
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
117
kj
Wednesday 11/28/18
103
kj
Monday 9/23/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
196
kj
Monday 11/19/18
189
kj
Friday 11/16/18
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
386
kj
Monday 9/17/18
326
kj
Tuesday 9/18/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
61
kj
Monday 4/16/18
48
kj
Wednesday 5/2/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
335
kj
Saturday 2/17/18
✅
383
kj
Friday 2/23/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
308
kj
Monday 2/12/18
✅
490
kj
Monday 2/12/18
Previous Workouts
Next Workouts