Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
actate
Reading
3
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
60 π₯
Beat actate
Workouts
Previous Workouts
Thursday 1/23/20 @ 3:11 PM
485
kj
85
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 10:25 AM
β
619
kj
85
rpm
45
%
20
mph
Friday 4/17/20 @ 10:59 AM
331
kj
85
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 9:31 AM
β
457
kj
87
rpm
44
%
20
mph
Thursday 1/9/20 @ 3:58 PM
227
kj
90
rpm
35
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/29/19 @ 10:11 AM
β
275
kj
87
rpm
40
%
18
mph
Previous Workouts
actate
Reading
3
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
60 π₯
Beat actate
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
485
kj
Thursday 1/23/20
β
619
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Friday 4/17/20
β
457
kj
Tuesday 6/23/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
227
kj
Thursday 1/9/20
β
275
kj
Sunday 12/29/19
Previous Workouts