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Shake and Bake
acj2019
Brighton & Hove UK
32
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
54 π₯
Beat acj2019
Workouts
Previous Workouts
Next Workouts
Wednesday 8/26/20 @ 7:3 AM
373
kj
78
rpm
53
%
21
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
Monday 8/24/20 @ 12:59 PM
β
573
kj
93
rpm
56
%
25
mph
Sunday 1/3/21 @ 9:25 AM
β
375
kj
73
rpm
56
%
21
mph
30 min Climb Ride
Ben Alldis
View Class
Share
Saturday 1/22/22 @ 5:17 PM
311
kj
81
rpm
47
%
20
mph
Tuesday 12/7/21 @ 6:55 PM
187
kj
76
rpm
54
%
21
mph
15 min Pop Ride
Ben Alldis
View Class
Share
Saturday 12/11/21 @ 5:10 AM
β
219
kj
86
rpm
52
%
23
mph
Tuesday 5/18/21 @ 5:26 PM
299
kj
76
rpm
49
%
19
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Wednesday 6/23/21 @ 4:50 PM
β
404
kj
86
rpm
50
%
22
mph
Saturday 2/13/21 @ 8:34 AM
β
112
kj
71
rpm
54
%
21
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 4/17/21 @ 11:13 PM
107
kj
95
rpm
43
%
21
mph
Thursday 4/23/20 @ 8:51 AM
127
kj
76
rpm
40
%
16
mph
20 min Recovery Ride
Ben Alldis
View Class
Share
Sunday 6/21/20 @ 3:8 AM
β
243
kj
82
rpm
50
%
21
mph
Tuesday 6/23/20 @ 5:59 PM
239
kj
76
rpm
52
%
21
mph
20 min House Ride
Ben Alldis
View Class
Share
Tuesday 6/23/20 @ 4:8 AM
β
347
kj
89
rpm
55
%
24
mph
Sunday 5/24/20 @ 8:10 AM
β
208
kj
70
rpm
60
%
22
mph
15 min Tabata Ride
Ben Alldis
View Class
Share
Saturday 5/23/20 @ 4:22 PM
kj
rpm
%
0
mph
Thursday 5/21/20 @ 4:12 PM
β
354
kj
81
rpm
51
%
21
mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 5/21/20 @ 1:0 PM
200
kj
0
rpm
0
%
0
mph
Sunday 1/19/20 @ 10:3 AM
β
135
kj
74
rpm
57
%
22
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 5/5/20 @ 1:42 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
acj2019
Brighton & Hove UK
32
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
54 π₯
Beat acj2019
Workouts
Previous Workouts
Next Workouts
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
373
kj
Wednesday 8/26/20
β
573
kj
Monday 8/24/20
30 min Climb Ride
Ben Alldis
View Class
Share
β
375
kj
Sunday 1/3/21
311
kj
Saturday 1/22/22
15 min Pop Ride
Ben Alldis
View Class
Share
187
kj
Tuesday 12/7/21
β
219
kj
Saturday 12/11/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
299
kj
Tuesday 5/18/21
β
404
kj
Wednesday 6/23/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
112
kj
Saturday 2/13/21
107
kj
Saturday 4/17/21
20 min Recovery Ride
Ben Alldis
View Class
Share
127
kj
Thursday 4/23/20
β
243
kj
Sunday 6/21/20
20 min House Ride
Ben Alldis
View Class
Share
239
kj
Tuesday 6/23/20
β
347
kj
Tuesday 6/23/20
15 min Tabata Ride
Ben Alldis
View Class
Share
β
208
kj
Sunday 5/24/20
kj
Saturday 5/23/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
β
354
kj
Thursday 5/21/20
200
kj
Thursday 5/21/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
135
kj
Sunday 1/19/20
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts