Shake and Bake
VS
Workouts
Friday 5/21/21 @ 11:33 AM
✅
335kj
93rpm
37%
18mph
Thursday 7/22/21 @ 11:50 PM
242kj
85rpm
35%
15mph
Tuesday 1/12/21 @ 11:32 AM
✅
324kj
87rpm
38%
17mph
Wednesday 1/6/21 @ 10:55 AM
223kj
85rpm
34%
15mph
Monday 1/18/21 @ 10:23 AM
✅
326kj
90rpm
38%
17mph
Tuesday 1/19/21 @ 11:3 AM
247kj
93rpm
34%
16mph
Wednesday 9/23/20 @ 10:47 AM
✅
343kj
86rpm
40%
18mph
Wednesday 1/29/20 @ 1:5 PM
254kj
82rpm
37%
16mph
Friday 7/24/20 @ 12:8 PM
✅
206kj
81rpm
48%
20mph
Friday 9/27/19 @ 4:54 PM
171kj
96rpm
39%
19mph
Sunday 4/1/18 @ 1:1 PM
✅
179kj
77rpm
47%
19mph
Sunday 6/3/18 @ 12:23 PM
176kj
98rpm
39%
19mph
Monday 3/30/20 @ 11:17 AM
✅
319kj
88rpm
38%
17mph
Monday 3/30/20 @ 1:24 PM
270kj
80rpm
36%
15mph
Tuesday 1/21/20 @ 10:27 AM
✅
221kj
83rpm
41%
17mph
Wednesday 3/4/20 @ 1:23 PM
181kj
97rpm
33%
16mph
Thursday 6/7/18 @ 9:33 AM
223kj
81rpm
42%
18mph
Tuesday 7/24/18 @ 12:27 AM
✅
230kj
85rpm
40%
17mph
Saturday 7/21/18 @ 4:35 PM
✅
503kj
86rpm
43%
18mph
Saturday 7/21/18 @ 4:58 PM
kj
rpm
%
0mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
242
kj
Thursday 7/22/21
247
kj
Tuesday 1/19/21
254
kj
Wednesday 1/29/20
181
kj
Wednesday 3/4/20