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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
72 🔥
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
18
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Tuesday 10/19/21 @ 9:41 AM
✅
341
kj
90
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 7:44 PM
283
kj
93
rpm
35
%
17
mph
Monday 6/1/20 @ 10:6 AM
✅
347
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 7:43 PM
306
kj
90
rpm
37
%
17
mph
Thursday 5/14/20 @ 12:10 PM
✅
206
kj
78
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 8:11 PM
204
kj
90
rpm
44
%
20
mph
Saturday 5/2/20 @ 3:59 PM
✅
455
kj
89
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:44 PM
410
kj
90
rpm
37
%
17
mph
Monday 8/5/19 @ 9:37 AM
✅
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/3/20 @ 7:9 PM
331
kj
89
rpm
38
%
17
mph
Saturday 1/18/20 @ 5:53 PM
✅
444
kj
84
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:54 PM
397
kj
85
rpm
38
%
17
mph
Saturday 1/19/19 @ 4:30 PM
✅
499
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/6/18 @ 9:45 PM
470
kj
85
rpm
41
%
18
mph
Saturday 11/24/18 @ 1:10 PM
✅
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/3/17 @ 7:16 PM
348
kj
86
rpm
41
%
18
mph
Tuesday 10/16/18 @ 9:18 AM
✅
354
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/20/17 @ 4:59 PM
313
kj
87
rpm
39
%
17
mph
Tuesday 6/5/18 @ 10:9 AM
196
kj
81
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 2/6/18 @ 3:45 PM
✅
216
kj
82
rpm
48
%
21
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
72 🔥
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
18
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Tuesday 10/19/21
283
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Monday 6/1/20
306
kj
Wednesday 1/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
206
kj
Thursday 5/14/20
204
kj
Wednesday 5/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Saturday 5/2/20
410
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Monday 8/5/19
331
kj
Sunday 5/3/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
444
kj
Saturday 1/18/20
397
kj
Saturday 1/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Saturday 1/19/19
470
kj
Saturday 1/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Saturday 11/24/18
348
kj
Friday 11/3/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Tuesday 10/16/18
313
kj
Friday 10/20/17
20 min FTP Test Ride
Matt Wilpers
View Class
Share
196
kj
Tuesday 6/5/18
✅
216
kj
Tuesday 2/6/18
Previous Workouts
Next Workouts