Shake and Bake
Workouts
Thursday 12/12/19 @ 10:57 AM
✅
326kj
89rpm
39%
17mph
Friday 2/28/20 @ 1:26 AM
295kj
68rpm
42%
14mph
Tuesday 7/7/20 @ 10:42 AM
328kj
89rpm
38%
17mph
Thursday 12/5/19 @ 12:20 AM
✅
412kj
87rpm
41%
18mph
Sunday 8/11/19 @ 10:58 AM
351kj
88rpm
40%
18mph
Sunday 10/27/19 @ 5:37 PM
✅
382kj
83rpm
43%
19mph
Thursday 4/11/19 @ 9:58 AM
357kj
87rpm
41%
18mph
Wednesday 7/3/19 @ 12:9 AM
✅
454kj
82rpm
45%
19mph
Monday 9/24/18 @ 9:16 AM
352kj
91rpm
39%
18mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Monday 4/8/19 @ 9:14 AM
350kj
85rpm
42%
18mph
Tuesday 4/9/19 @ 11:58 PM
✅
408kj
81rpm
44%
19mph
Saturday 11/24/18 @ 5:36 PM
503kj
81rpm
44%
19mph
Thursday 3/28/19 @ 2:6 AM
✅
545kj
81rpm
45%
19mph
Monday 1/21/19 @ 10:12 AM
357kj
80rpm
44%
18mph
Sunday 8/19/18 @ 4:9 PM
✅
379kj
82rpm
43%
18mph
Monday 11/12/18 @ 10:11 AM
355kj
85rpm
42%
18mph
Tuesday 11/20/18 @ 12:32 AM
✅
433kj
81rpm
46%
20mph
Friday 9/7/18 @ 12:44 AM
360kj
88rpm
40%
18mph
Friday 9/7/18 @ 11:45 PM
✅
381kj
81rpm
43%
18mph
Workouts
295
kj
Friday 2/28/20
328
kj
Tuesday 7/7/20
351
kj
Sunday 8/11/19
357
kj
Thursday 4/11/19
355
kj
Monday 11/12/18