Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 7:10 PM
420kj
86rpm
39%
17mph
Monday 1/10/22 @ 9:4 PM
✅
688kj
82rpm
50%
21mph
Wednesday 11/3/21 @ 9:13 AM
320kj
91rpm
38%
17mph
Friday 4/29/22 @ 1:54 PM
✅
441kj
86rpm
44%
19mph
Saturday 4/30/22 @ 12:12 PM
211kj
92rpm
37%
17mph
Friday 6/17/22 @ 9:35 PM
✅
279kj
104rpm
37%
19mph
Friday 2/5/21 @ 12:5 PM
334kj
91rpm
38%
17mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Wednesday 7/15/20 @ 10:51 AM
337kj
90rpm
39%
17mph
Thursday 7/16/20 @ 9:10 PM
✅
612kj
87rpm
50%
22mph
Sunday 11/17/19 @ 4:29 PM
225kj
84rpm
41%
18mph
Tuesday 1/28/20 @ 7:23 PM
✅
278kj
87rpm
42%
19mph
Saturday 1/12/19 @ 5:36 PM
761kj
81rpm
44%
19mph
Friday 1/18/19 @ 7:23 PM
✅
958kj
79rpm
50%
20mph
Saturday 5/19/18 @ 4:37 PM
425kj
87rpm
39%
17mph
Saturday 5/19/18 @ 4:41 PM
✅
598kj
83rpm
47%
20mph
Monday 2/19/18 @ 10:50 AM
189kj
78rpm
41%
16mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
82rpm
47%
20mph
achybreakyclara
CHI BOS NOLA MIA BOG
54
VS
callmetbone
#B'More#PZP#Road#Mtn
479
🔥
Workouts
420
kj
Sunday 9/24/23
320
kj
Wednesday 11/3/21
211
kj
Saturday 4/30/22
225
kj
Sunday 11/17/19
761
kj
Saturday 1/12/19
425
kj
Saturday 5/19/18