Shake and Bake
Workouts
Friday 3/29/19 @ 8:57 AM
338kj
91rpm
38%
17mph
Monday 4/1/19 @ 7:34 PM
✅
389kj
88rpm
40%
18mph
Saturday 3/23/19 @ 4:38 PM
728kj
88rpm
41%
18mph
Saturday 3/23/19 @ 4:39 PM
✅
813kj
85rpm
44%
19mph
Monday 5/28/18 @ 11:2 AM
448kj
84rpm
41%
18mph
Monday 3/18/19 @ 2:35 PM
✅
528kj
83rpm
44%
19mph
Saturday 2/23/19 @ 5:7 PM
238kj
84rpm
42%
18mph
Sunday 2/24/19 @ 4:28 PM
✅
283kj
84rpm
45%
19mph
Monday 1/21/19 @ 10:12 AM
✅
357kj
80rpm
44%
18mph
Saturday 2/10/18 @ 8:22 PM
333kj
86rpm
40%
18mph
Wednesday 11/21/18 @ 3:36 PM
✅
301kj
88rpm
38%
17mph
Wednesday 3/14/18 @ 6:37 PM
272kj
82rpm
39%
16mph
Monday 11/12/18 @ 10:11 AM
✅
355kj
85rpm
42%
18mph
Monday 2/12/18 @ 7:21 PM
327kj
85rpm
40%
18mph
Thursday 10/25/18 @ 1:28 AM
✅
291kj
89rpm
37%
17mph
Friday 1/19/18 @ 12:31 AM
262kj
82rpm
38%
16mph
Tuesday 10/23/18 @ 9:34 AM
✅
352kj
83rpm
42%
18mph
Saturday 2/3/18 @ 4:46 PM
304kj
90rpm
37%
17mph
Sunday 3/4/18 @ 1:11 PM
416kj
80rpm
41%
17mph
Saturday 2/24/18 @ 5:39 PM
✅
458kj
84rpm
41%
18mph
Workouts
728
kj
Saturday 3/23/19
448
kj
Monday 5/28/18
272
kj
Wednesday 3/14/18
327
kj
Monday 2/12/18
416
kj
Sunday 3/4/18