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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Monday 4/3/23 @ 10:32 AM
188
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/5/23 @ 3:53 AM
β
219
kj
81
rpm
41
%
18
mph
Friday 3/3/23 @ 1:26 PM
257
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/21/22 @ 12:0 PM
β
381
kj
85
rpm
42
%
19
mph
Wednesday 3/16/22 @ 9:57 AM
306
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 4:46 PM
β
399
kj
85
rpm
43
%
19
mph
Monday 11/7/22 @ 10:38 AM
298
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 1/30/23 @ 2:31 AM
β
464
kj
84
rpm
46
%
20
mph
Wednesday 12/25/19 @ 3:34 PM
332
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/28/22 @ 11:41 AM
β
397
kj
83
rpm
43
%
19
mph
Wednesday 7/20/22 @ 9:59 AM
278
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Tuesday 12/13/22 @ 3:54 AM
β
336
kj
79
rpm
43
%
18
mph
Sunday 8/8/21 @ 2:19 PM
416
kj
95
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/26/22 @ 2:10 PM
β
445
kj
79
rpm
42
%
18
mph
Wednesday 4/28/21 @ 9:51 AM
316
kj
95
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/20/22 @ 2:58 PM
β
363
kj
83
rpm
42
%
18
mph
Saturday 9/17/22 @ 11:44 AM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/18/22 @ 1:52 AM
β
315
kj
76
rpm
42
%
17
mph
Wednesday 11/6/19 @ 10:33 AM
358
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:51 AM
β
402
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
28
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
84 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
188
kj
Monday 4/3/23
β
219
kj
Thursday 1/5/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Friday 3/3/23
β
381
kj
Wednesday 12/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 3/16/22
β
399
kj
Sunday 2/5/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
298
kj
Monday 11/7/22
β
464
kj
Monday 1/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Wednesday 12/25/19
β
397
kj
Wednesday 12/28/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 7/20/22
β
336
kj
Tuesday 12/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Sunday 8/8/21
β
445
kj
Saturday 11/26/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
316
kj
Wednesday 4/28/21
β
363
kj
Sunday 11/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Saturday 9/17/22
β
315
kj
Friday 11/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Wednesday 11/6/19
β
402
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts